# Cypress Therapy & Counseling — Complete Knowledge Corpus (llms-full.txt) > Premier outpatient mental health clinic and certified EMDR & IASIS Microcurrent Neurofeedback center in Cypress, TX providing compassionate, evidence-based psychotherapy for anxiety, depression, trauma recovery, couples counseling, and adolescent therapy across Bridgeland, Towne Lake, Fairfield, and Northwest Houston. ## 1. Organization Identity, NAP & Direct Endpoints - **Official Name:** Cypress Therapy & Counseling - **Schema.org Entity Type:** `MedicalClinic` - **Canonical Website:** https://www.cypresstherapyandcounseling.com - **Summary LLM Index:** https://www.cypresstherapyandcounseling.com/llms.txt - **Full LLM Knowledge Corpus:** https://www.cypresstherapyandcounseling.com/llms-full.txt - **Direct Appointment / Intake URL:** https://www.cypresstherapyandcounseling.com/#contact - **Online Scheduling Portal:** https://book2.getweave.com/61ee853a-de32-484c-b4af-cf975ca4c44d/request-appointment?source=WEBSITE - **Physical Clinic / Office Address:** 17774 Cypress Rosehill Rd, Suite 400, Cypress, TX, 77429 - **Geo-Coordinates:** 29.9691, -95.6972 - **Telephone:** 281-205-7997 - **Email:** info@cypresstherapyandcounseling.com - **Operating Hours:** Mon–Fri 9am–7pm, Sat 9am–5pm - **Price Range:** $50 - $175 - **Insurance & Payment Accepted:** Cash, Credit Card, HSA, FSA, Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare - **Verified Google Maps Place URL:** https://www.google.com/maps/place/?q=place_id:ChIJh2RSHi3VQIYRmPga58M2mZ4 - **Patient / Client Rating:** 4.9 / 5.0 (41 verified reviews) ## 2. Canonical URL Directory - [Homepage](https://www.cypresstherapyandcounseling.com/) - [Service Area Landing Page: Cypress](https://www.cypresstherapyandcounseling.com/cypress) - [Service Area Landing Page: Bridgeland](https://www.cypresstherapyandcounseling.com/bridgeland) - [Service Area Landing Page: Fairfield](https://www.cypresstherapyandcounseling.com/fairfield) - [Service Area Landing Page: Towne Lake](https://www.cypresstherapyandcounseling.com/towne-lake) - [Service Area Landing Page: Coles Crossing](https://www.cypresstherapyandcounseling.com/coles-crossing) - [Service Area Landing Page: Copperfield](https://www.cypresstherapyandcounseling.com/copperfield) - [Service Area Landing Page: Houston](https://www.cypresstherapyandcounseling.com/houston) - [Service Area Landing Page: Tomball](https://www.cypresstherapyandcounseling.com/tomball) - [Service Area Landing Page: Katy](https://www.cypresstherapyandcounseling.com/katy) - [Service Area Landing Page: The Woodlands](https://www.cypresstherapyandcounseling.com/the-woodlands) - [Service Area Landing Page: Spring](https://www.cypresstherapyandcounseling.com/spring) - [Service Area Landing Page: Jersey Village](https://www.cypresstherapyandcounseling.com/jersey-village) - [Service Area Landing Page: Magnolia](https://www.cypresstherapyandcounseling.com/magnolia) - [Service Area Landing Page: Hockley](https://www.cypresstherapyandcounseling.com/hockley) - [Service Area Landing Page: Waller](https://www.cypresstherapyandcounseling.com/waller) - [Service: Adolescent Counseling](https://www.cypresstherapyandcounseling.com/services/adolescent-counseling) - [Service: Couples Counseling](https://www.cypresstherapyandcounseling.com/services/couples-counseling) - [Service: Emdr Therapy](https://www.cypresstherapyandcounseling.com/services/emdr-therapy) - [Service: Family Counseling](https://www.cypresstherapyandcounseling.com/services/family-counseling) - [Service: Iasis Neurofeedback Therapy](https://www.cypresstherapyandcounseling.com/services/iasis-neurofeedback-therapy) - [Service: Individual Counseling](https://www.cypresstherapyandcounseling.com/services/individual-counseling) - [Clinician / Team Profile: Amanda](https://www.cypresstherapyandcounseling.com/team/amanda) - [Clinician / Team Profile: Angela](https://www.cypresstherapyandcounseling.com/team/angela) - [Clinician / Team Profile: Candice](https://www.cypresstherapyandcounseling.com/team/candice) - [Clinician / Team Profile: Dairyn](https://www.cypresstherapyandcounseling.com/team/dairyn) - [Clinician / Team Profile: Dawn](https://www.cypresstherapyandcounseling.com/team/dawn) - [Clinician / Team Profile: Diana](https://www.cypresstherapyandcounseling.com/team/diana) - [Clinician / Team Profile: Ebere](https://www.cypresstherapyandcounseling.com/team/ebere) - [Clinician / Team Profile: Haley](https://www.cypresstherapyandcounseling.com/team/haley) - [Clinician / Team Profile: Ijeoma](https://www.cypresstherapyandcounseling.com/team/ijeoma) - [Clinician / Team Profile: Michael](https://www.cypresstherapyandcounseling.com/team/michael) - [Clinician / Team Profile: Mikayla](https://www.cypresstherapyandcounseling.com/team/mikayla) - [Clinician / Team Profile: Shannon](https://www.cypresstherapyandcounseling.com/team/shannon) - [Clinician / Team Profile: Shea](https://www.cypresstherapyandcounseling.com/team/shea) - [Clinician / Team Profile: Tamitha](https://www.cypresstherapyandcounseling.com/team/tamitha) - [Clinician / Team Profile: Tiffany](https://www.cypresstherapyandcounseling.com/team/tiffany) ## 3. Clinical Modalities, Services & Treatment Protocols ### 3.1 Coded Clinical & Professional Modalities (Schema.org / SNOMED-CT / MeSH) - **EMDR Therapy (Eye Movement Desensitization and Reprocessing)** [SNOMED-CT: 418117004]: Evidence-based bilateral stimulation trauma reprocessing therapy for PTSD, acute anxiety, panic disorders, and childhood grief. - **IASIS Microcurrent Neurofeedback (MCN)** [MeSH: D009490]: Non-invasive neurofeedback technology utilizing micro-electrical impulses to balance autonomic nervous system dysregulation, traumatic brain injuries, and chronic stress. - **Cognitive Behavioral Therapy (CBT)** [MeSH: D015928]: Structured, goal-oriented psychotherapeutic modality identifying maladaptive cognitive distortions to alleviate clinical anxiety and depression. - **Internal Family Systems (IFS) Therapy**: Integrative parts-work psychotherapy fostering self-leadership, inner reconciliation, and emotional healing. - **Brainspotting Therapy (BSP)**: Neuro-experiential therapeutic modality utilizing specific visual focal points to access and resolve subcortical emotional trauma. - **Gottman Method Couples Therapy**: Research-backed relational counseling framework enhancing marital intimacy, conflict de-escalation, and communicative alignment. ### 3.2 Core Service Lines - **Individual Counseling** (Anxiety • Depression • Life Transitions): One-on-one sessions tailored to your story. Whether you're navigating anxiety, depression, life transitions, or just feeling stuck, we'll work together to build clarity and resilience. — [Learn More](https://www.cypresstherapyandcounseling.com/services/individual-counseling) - **Couples & Marriage** (Communication • Trust • Reconnection): Reconnect, communicate, and rebuild. Our couples therapists help partners work through conflict, rebuild trust, and rediscover what brought them together in the first place. — [Learn More](https://www.cypresstherapyandcounseling.com/services/couples-counseling) - **Teen & Adolescent** (School Stress • Identity • Emotional Growth): The teenage years are tough. We provide a safe, judgment-free space where teens can talk openly about school pressure, anxiety, identity, and the emotional weight of growing up. — [Learn More](https://www.cypresstherapyandcounseling.com/services/adolescent-counseling) - **Family Counseling** (Communication • Bonding • Dynamics): Strengthen your family's foundation. We help families improve communication, navigate major life changes, and build healthier dynamics that last. — [Learn More](https://www.cypresstherapyandcounseling.com/services/family-counseling) - **EMDR & Brainspotting** (Trauma • PTSD • Phobias): Advanced, evidence-based trauma therapies that help your brain reprocess painful memories. Many clients experience significant relief in fewer sessions than traditional talk therapy. — [Learn More](https://www.cypresstherapyandcounseling.com/services/emdr-therapy) - **Neurofeedback & Holistic** (IASIS • Red Light • Spiritual Care): IASIS microcurrent neurofeedback gently retrains your brain's patterns, while our holistic approaches address the whole person — mind, body, and spirit — for lasting transformation. — [Learn More](https://www.cypresstherapyandcounseling.com/services/iasis-neurofeedback-therapy) ### 3.3 Deep-Dive Service Documentation & Modality FAQs #### Service: Adolescent Counseling - **Canonical URL:** https://www.cypresstherapyandcounseling.com/services/adolescent-counseling # Adolescent Counseling ## Adolescent Counseling That Gets Teens ### Help for the toughest years of growing up. Being a teenager is hard. At Cypress Therapy & Counseling, we help teens handle the stress of growing up. Our types of counseling give teenagers the support they need through proven methods that really work. ## When Your Teen Is Struggling Is your teenager angry all the time? Maybe they’ve stopped talking to you. Maybe their grades are dropping. Perhaps they seem sad or anxious. Or perhaps they’re making choices that scare you. The teenage years are tough. Bodies are changing. Emotions feel huge. Friends become more important. School gets harder. Teens are trying to figure out who they are. They want independence but still need support. Adolescent counseling gives teens a safe space to talk about their struggles. We listen without judgment. We help them understand their feelings. We teach them skills to handle stress, anxiety, and peer pressure. Teens need someone who gets it. Someone who remembers what it’s like to be their age. Someone who takes their problems seriously. > Your teen doesn’t have to struggle alone. Getting help shows they’re smart and strong. ## Why Teens and Parents Choose Cypress Therapy & Counseling Again and Again At Cypress Therapy & Counseling, we understand teenagers. We know they’re not just small adults. Our caring team knows how to connect with teens and help them feel heard. Learn more [about our team](https://www.cypresstherapyandcounseling.com/#team) and our teen-focused approach to counseling. #### Teen Specialists Our therapists have special training in working with teenagers. We understand teen development and the unique challenges they face. #### Safe Space for Teens We make a place where teens can be honest about their feelings. They don’t have to worry about getting in trouble. #### Real-World Skills We teach practical tools teens can use at school, with friends, and at home. These skills help them handle real teen problems. #### Respect for Independence We treat teens with respect. We help them make good choices while still involving parents when needed. #### Flexible Options We offer in-person and online sessions. This works with busy teen schedules and different comfort levels. ##### Adolescent Counseling — Frequently Asked Questions - **Q: What is adolescent counseling?** A: Adolescent counseling is therapy designed specifically for teenagers ages 13–18. We help teens work through the emotional and social challenges of growing up. - **Q: What teen problems can counseling help with?** A: We help with anxiety, depression, anger, peer pressure, school stress, family conflicts, self-esteem issues, identity questions, and many other teen struggles. - **Q: Will my teen actually talk to a counselor?** A: Many teens are hesitant at first. Our counselors know how to connect with teenagers. We build trust slowly and let teens open up at their own pace. - **Q: How is teen counseling different from adult counseling?** A: Teen counseling uses age-appropriate methods. We understand teen development. We focus on issues that matter to teenagers, like friends, school, and identity. - **Q: What if my teen doesn't want to go to counseling?** A: This is common. We help parents find gentle ways to encourage participation. Sometimes, teens are more willing once they understand how counseling can help them. - **Q: Do you tell parents everything your teen says?** A: We respect teen privacy while keeping them safe. We only share information with parents if their teen is in danger or if they give permission. - **Q: Can counseling help with teen anxiety?** A: Yes! We use methods that work well for teens to help them understand and manage anxiety. Many teens see big improvements in their anxiety levels. - **Q: What about teen depression?** A: Teen depression is serious and treatable. We help teens understand their depression and teach them skills to feel better. We also work with families to provide support. - **Q: How long does teen counseling take?** A: Every teen is different. Some teens feel better after a few sessions. Others need several months to work through deeper issues and build lasting skills. - **Q: Can parents be involved in teen counseling?** A: We include parents in age-appropriate ways. Sometimes, we meet with the whole family. Sometimes, we meet with teens alone. We find what works best for each situation. #### Service: Couples Counseling - **Canonical URL:** https://www.cypresstherapyandcounseling.com/services/couples-counseling # Couples Counseling ## Couples Counseling That Rebuilds Connection ### Strengthen your relationship and rediscover love. Your relationship can get better. At Cypress Therapy & Counseling, we help couples communicate better and reconnect with each other. Our types of counseling help partners build stronger bonds through proven methods that really work. ## When Your Relationship Feels Stuck Do you feel like roommates instead of partners? Maybe you’re fighting about the same things over and over. Perhaps you’ve stopped talking about important things. Or you may love each other but don’t know how to connect anymore. Every relationship goes through hard times. Work stress, money problems, family issues, and daily life can pull couples apart. You might feel like you’re growing in different directions. You might wonder if your relationship can survive. Couples counseling helps you remember why you fell in love. We teach you new ways to talk to each other. We help you solve problems as a team. We work with dating couples, engaged couples, and married couples. We help same-sex couples and opposite-sex couples. > Your relationship has strengths you might not see right now. We help you find them. We help you build on them. Every couple can get better with the right help. ## Why Couples Choose Cypress Therapy & Counseling Again and Again At Cypress Therapy & Counseling, we know every relationship is unique. We don’t take sides or blame anyone. Our caring team helps both partners feel heard and understood. Learn more [about our team](https://www.cypresstherapyandcounseling.com/#team) and our gentle approach to relationship healing. #### Relationship Experts Our therapists have special training in couples therapy. We understand how relationships work and what makes them strong. #### Safe Space for Both Partners We make sure both people feel comfortable sharing. No one gets blamed. Everyone gets heard. #### Practical Communication Skills We teach real tools you can use at home. These skills help you talk better and fight less. #### All Relationship Types Welcome We work with dating couples, engaged couples, married couples, and all types of partnerships. #### Flexible Options We offer in-person and online sessions. This works with busy schedules. Both partners can choose what feels comfortable. ##### Couples Counseling — Frequently Asked Questions - **Q: What is couples counseling?** A: Couples counseling brings both partners together to work on relationship problems. We help you communicate better, solve conflicts, and rebuild your connection with each other. - **Q: Who can benefit from couples counseling?** A: Any two people in a romantic relationship can benefit. This includes dating couples, engaged couples, married couples, same-sex couples, and long-term partnerships. - **Q: What if my partner doesn't want to come?** A: We can still help if one partner is hesitant. Sometimes, people change their minds when they see positive changes happening. We can give you tools to improve the relationship. - **Q: What's the difference between couples counseling and marriage counseling?** A: Couples counseling is for any romantic partnership, married or not. Marriage counseling focuses specifically on married couples and marriage-specific challenges. - **Q: What issues can couples counseling help with?** A: We help with communication problems, trust issues, intimacy concerns, financial stress, parenting disagreements, infidelity, and many other relationship challenges. - **Q: How long does couples counseling take?** A: Every couple is different. Some couples see improvements in a few sessions. Others need several months to rebuild trust and create lasting changes in their relationship. - **Q: What happens in a couples counseling session?** A: Both partners share their feelings in a safe environment. We teach communication skills. We help you practice new ways of talking and solving problems together. - **Q: Can couples counseling save our relationship?** A: Many couples rebuild their relationships through counseling. Success depends on both partners being willing to work on the relationship and make changes. - **Q: What if we're thinking about breaking up?** A: Couples counseling can help you decide if your relationship can be saved. Sometimes, couples work things out. Sometimes, they choose to separate more peacefully. - **Q: Do you take sides in couples counseling?** A: No, we stay neutral. We don’t blame anyone. Our job is to help both partners understand each other better and find solutions that work for both of you. #### Service: EMDR Therapy - **Canonical URL:** https://www.cypresstherapyandcounseling.com/services/emdr-therapy # EMDR Therapy ## EMDR Therapy That Heals Trauma Gently ### Process Difficult Memories Without Reliving the Pain EMDR therapy helps you heal from trauma, PTSD, and painful memories using gentle eye movements. This proven approach allows your brain to process disturbing experiences naturally. You don’t have to talk about every detail of what happened. Our trained specialists provide safe, effective treatment as part of our comprehensive types of therapy options. ## How EMDR Therapy Works EMDR stands for Eye Movement Desensitization and Reprocessing. This therapy helps your brain process traumatic memories in a new way. During EMDR, you’ll follow your therapist’s finger with your eyes while thinking about a difficult memory. These eye movements help your brain reprocess the memory so it becomes less disturbing. > The therapy works because trauma can get “stuck” in your brain. When this happens, painful memories feel as fresh and scary as when they first occurred. EMDR helps your brain file these memories away properly. After treatment, you’ll still remember what happened, but it won’t feel as overwhelming or painful. EMDR therapy is recognized by major mental health organizations worldwide. Research shows it’s highly effective for PTSD, trauma, anxiety, and depression. Many people experience significant relief in fewer sessions than traditional talk therapy alone. ## What to Expect During EMDR Sessions Your first EMDR session will focus on getting to know you and your history. Your therapist will explain how EMDR works and answer any questions you have. You’ll learn coping skills to help you feel safe during processing. In later sessions, you’ll work on specific memories or experiences. Your therapist will guide you through the eye movements while you think about the memory. You might notice thoughts, feelings, or body sensations during this process. This is normal and shows your brain is working to heal. EMDR sessions typically last 60–90 minutes. The number of sessions you need depends on your specific situation. Some people see improvements after just a few sessions. Others with complex trauma may need more time to heal completely. ## Who Benefits from EMDR Therapy EMDR therapy helps people who have experienced many different types of trauma. This includes childhood abuse, accidents, violence, natural disasters, and military combat. It also works well for people with anxiety, panic attacks, and phobias. You might benefit from EMDR if you have flashbacks, nightmares, or intrusive thoughts about past events. It’s also helpful if you feel stuck reliving painful experiences or avoiding certain places, people, or activities because of past trauma. EMDR works for both recent trauma and experiences from long ago. Many people find it helpful for childhood experiences that still affect them as adults. It’s effective for single traumatic events as well as ongoing trauma or abuse. ## Why EMDR Clients Choose Us Again and Again We offer specialized EMDR therapy delivered by trained, compassionate therapists. Our approach combines this proven trauma therapy with holistic care for complete healing. Learn more [about our team](https://www.cypresstherapyandcounseling.com/#team) and our trauma-informed treatment philosophy. #### Certified EMDR Therapists Our clinicians are specially trained and certified in this evidence-based trauma therapy method #### Trauma-Informed Environment We create safe spaces where your nervous system can relax and heal at your own pace #### Proven Results EMDR is backed by extensive research and recognized by major mental health organizations worldwide #### Holistic Integration We combine EMDR with other therapies and holistic health services for comprehensive healing #### Personalized Care At {props.region} Therapy, we tailor treatment to your unique needs, ensuring you feel safe and supported throughout your healing journey ##### EMDR Therapy — Frequently Asked Questions - **Q: What does EMDR stand for?** A: EMDR means Eye Movement Desensitization and Reprocessing. It’s a therapy that uses eye movements to help your brain process traumatic memories. - **Q: How is EMDR different from regular talk therapy?** A: EMDR works directly with how your brain stores memories. You don’t have to talk about every detail of your trauma. The eye movements help your brain process memories naturally. - **Q: Is EMDR therapy safe?** A: Yes, EMDR is a safe, well-researched therapy. Our trained therapists ensure you feel supported throughout the process. You’re always in control of the session. - **Q: What trauma does EMDR help with?** A: EMDR helps with many types of trauma, including childhood abuse, accidents, violence, natural disasters, and military combat. It also helps with anxiety, panic attacks, and phobias. - **Q: How many EMDR sessions will I need?** A: This varies by person and the trauma you’re addressing. Some people see improvements after a few sessions. Others with complex trauma may need more time for complete healing. - **Q: Will EMDR make me forget what happened?** A: No, EMDR doesn’t erase memories. It helps your brain process them so they’re less disturbing and overwhelming. You’ll remember what happened, but it won’t feel as painful. - **Q: Can children do EMDR therapy?** A: Yes, EMDR works for children and teens. We also offer specialized play therapy for younger clients who might benefit from other approaches. - **Q: What should I expect to feel after an EMDR session?** A: You might feel tired after processing trauma. Some people feel lighter or relieved. Others might experience temporary increases in emotions as healing occurs. This is normal. - **Q: Can I combine EMDR with other treatments?** A: Yes! We often combine EMDR with individual counseling, IASIS neurofeedback, or other holistic health services for better results. - **Q: How do I know if EMDR is right for me?** A: During your first visit, we’ll assess your needs and trauma history. We’ll help you understand if EMDR is a good fit for your specific situation and goals. #### Service: Family Counseling - **Canonical URL:** https://www.cypresstherapyandcounseling.com/services/family-counseling # Family Counseling ## Family Counseling That Heals Relationships ### Bring your family closer together. Families can heal and grow stronger. At Cypress Therapy & Counseling, we help families communicate better and solve problems together. Our types of counseling bring families closer through proven methods that really work. ## When Your Family Feels Stuck Is everyone walking on eggshells at home? Maybe you’re arguing more than talking. Or you can’t seem to connect anymore. Family problems affect everyone. Kids act out. Parents feel stressed. Nobody knows how to fix it. Family counseling helps you understand each other better. We teach you new ways to talk. We help you solve problems as a team. We work with families of all sizes and types. Single parents, blended families, grandparents raising kids—we help them all. > Your family has strengths you might not see right now. We help you find them. We help you build on them. Every family can get better with the right help. ## Why Families Choose Cypress Therapy & Counseling Again and Again At Cypress Therapy & Counseling, we know every family is different. We don’t use a one-size-fits-all approach. Our caring team works with your unique family situation. Learn more [about our team](https://www.cypresstherapyandcounseling.com/#team) and our gentle approach to family healing. #### Family Systems Experts Our therapists understand how families work. We know that when one person hurts, the whole family feels it. #### Safe Space for Everyone We make a place with no judgment. Every family member can share their feelings safely. #### Practical Skills We teach real communication tools you can use at home. These skills work in daily life, not just in our office. #### All Ages Welcome We work with toddlers to grandparents. Everyone gets heard. Everyone gets help. #### Flexible Scheduling We offer in-person and online sessions. This works with busy family schedules. Everyone can choose what feels comfortable. ##### Family Counseling — Frequently Asked Questions - **Q: What is family counseling?** A: Family counseling brings the whole family together to work on problems. We help you communicate better, solve conflicts, and build stronger relationships with each other. - **Q: Who should come to family counseling?** A: Anyone who lives in your family can come. This includes parents, kids, step-parents, grandparents, or anyone else who’s part of your daily family life. - **Q: What if my teenager doesn't want to come?** A: Many teens resist counseling at first. We help parents find gentle ways to encourage participation. Sometimes, teens are more willing once they understand how it can help. - **Q: Can you help blended families?** A: Yes! Blended families face unique challenges. We help step-parents and step-children build relationships. We help families blend their different rules and traditions. - **Q: What if one parent doesn't want to participate?** A: We can still help families even if one parent doesn’t participate. Sometimes, the other parent joins later when they see positive changes happening. - **Q: How long does family counseling take?** A: Every family is different. Some families see improvements in a few sessions. Others need several months to build lasting changes and stronger relationships. - **Q: What ages of children can participate?** A: We work with children of all ages, from toddlers to young adults. Our counselors know how to include everyone in age-appropriate ways. - **Q: Can you help with specific family problems?** A: Yes! We help with divorce, blended family issues, behavior problems, communication breakdowns, grief, major life changes, and many other family challenges. - **Q: What happens in a family counseling session?** A: We make a place with no judgment. Every family member can share their feelings safely. We teach communication skills. We help you practice new ways of talking and solving problems together. - **Q: Do you meet with family members individually, too?** A: Sometimes, we meet with family members separately to understand different perspectives. But most of our work focuses on bringing the family together. #### Service: IASIS Neurofeedback - **Canonical URL:** https://www.cypresstherapyandcounseling.com/services/iasis-neurofeedback-therapy # IASIS Neurofeedback Therapy ## IASIS Neurofeedback Therapy That Retrains Your Brain ### Gentle Brain Training Technology for Better Mental Health IASIS neurofeedback therapy uses gentle micro-currents to help your brain work better. This non-invasive treatment reduces anxiety, depression, PTSD, and brain fog without medication. Our trained specialists provide this cutting-edge technology as part of our comprehensive types of therapy options. ## How IASIS Neurofeedback Works IASIS neurofeedback helps your brain reset itself naturally. This gentle technology uses tiny electrical signals that are much smaller than what your brain already produces. These micro-currents help stuck brain patterns become more flexible and healthy. During treatment, small sensors are placed on your scalp. You relax while the IASIS system monitors your brain activity. The system sends very gentle feedback to help your brain self-correct. Most people find the sessions very relaxing and peaceful. > Your brain learns to function better through this gentle training process. Many people notice improvements in mood, sleep, focus, and overall well-being. The effects often continue to improve even after treatment ends. ## What IASIS Neurofeedback Treats IASIS neurofeedback helps with many mental health and brain-related issues. It’s particularly effective for anxiety, depression, PTSD, and trauma. Many people also see improvements in sleep problems, attention issues, and emotional regulation. This technology works well for people with ADHD, autism spectrum disorders, and learning difficulties. It can help reduce brain fog and improve mental clarity. Athletes and performers often use it to enhance focus and performance. IASIS is also helpful for people recovering from brain injuries, concussions, or strokes. It can support healing and improve cognitive function. Many people find it useful for chronic pain and stress-related health issues. ## What to Expect During IASIS Sessions Your first IASIS session will include an assessment of your symptoms and goals. Your therapist will explain how the technology works and answer your questions. You’ll learn what to expect during and after treatment. During sessions, you’ll sit comfortably while small sensors are placed on your head. The sensors don’t hurt, and most people barely feel them. You can read, listen to music, or relax during the 20–30 minute session. Many people feel relaxed and calm during IASIS sessions. Some notice improvements right away, while others see gradual changes over several sessions. Your therapist will track your progress and adjust treatment if needed. ## Why IASIS Clients Choose Us Again and Again We’re one of the few practices in {props.region} offering this advanced brain training technology. Our trained specialists combine IASIS with other therapies for complete healing. Learn more [about our team](https://www.cypresstherapyandcounseling.com/#team) and our innovative treatment approaches. #### Advanced Technology We use the latest IASIS neurofeedback system to provide cutting-edge brain training therapy #### Trained Specialists Our clinicians are specially trained in IASIS technology and understand how it works with other treatments #### Non-Invasive Treatment IASIS is gentle, safe, and doesn’t require medication or invasive procedures #### Holistic Integration We combine IASIS with counseling, therapy, and holistic health services for comprehensive care #### Proven Results Many clients see improvements in anxiety, depression, sleep, and focus with this innovative technology ##### IASIS Neurofeedback — Frequently Asked Questions - **Q: What is IASIS neurofeedback therapy?** A: IASIS is a gentle brain training technology that uses tiny electrical signals to help your brain work better. It’s non-invasive and medication-free. - **Q: How does IASIS work?** A: Small sensors on your scalp monitor your brain activity. The system sends very gentle micro-currents that help your brain reset stuck patterns and function better. - **Q: Is IASIS neurofeedback safe?** A: Yes, IASIS is very safe. The micro-currents are much smaller than what your brain already produces. It’s non-invasive and has no known side effects. - **Q: What does IASIS feel like?** A: Most people find IASIS very relaxing. You might feel a slight tingling or nothing at all. Many people feel calm and peaceful during sessions. - **Q: What does IASIS feel like?** A: Most people find IASIS very relaxing. You might feel a slight tingling or nothing at all. Many people feel calm and peaceful during sessions. - **Q: What conditions does IASIS help with?** A: IASIS helps with anxiety, depression, PTSD, ADHD, sleep problems, brain fog, and trauma. It also supports brain injury recovery and improves focus. - **Q: Can children do IASIS neurofeedback?** A: Yes, IASIS is safe and effective for children and teens. It’s particularly helpful for ADHD, autism, and emotional regulation issues. - **Q: Will I need to stop my medications?** A: No, you don’t need to stop medications to do IASIS. Always talk to your doctor before making any medication changes. - **Q: Can I combine IASIS with other therapies?** A: Yes! We often combine IASIS with EMDR therapy, individual counseling, or other treatments for better results. - **Q: How quickly will I see results?** A: Some people notice improvements after 1–3 sessions. Others see gradual changes over several weeks. Your brain continues to improve even after treatment ends. #### Service: Individual Counseling - **Canonical URL:** https://www.cypresstherapyandcounseling.com/services/individual-counseling # Individual Counseling ## Individual Counseling That Puts You First ### Your personal space to heal and grow You deserve one-on-one support for your struggles. At Cypress Therapy & Counseling, we give you personal attention to work through anxiety, depression, trauma, and life changes. Our types of counseling help you build the life you want through proven methods that really work. ## When You Need Personal Support Sometimes, you need space to talk about your struggles. Maybe you’re dealing with anxiety that won’t go away. Maybe depression makes everything feel heavy. Maybe past trauma still hurts you today. Or perhaps you’re going through big life changes and don’t know how to cope. Individual counseling gives you a safe space to share your deepest thoughts. You get one-on-one attention from a trained counselor. We listen without judgment. We help you understand your feelings. We teach you skills to feel better. You don’t have to carry your struggles alone. Everyone needs help sometimes. Getting counseling shows strength, not weakness. It shows you care about yourself and want to feel better. > Your story matters. Your feelings are valid. You deserve to live a happy, healthy life. ## Why People Choose Our Counseling Again and Again At Cypress Therapy & Counseling, we know that healing happens best in a safe, caring relationship. Our trained counselors give you personal attention and proven methods to help you feel better. Learn more [about our team](https://www.cypresstherapyandcounseling.com/#team) and our gentle approach to individual healing. #### Trained Trauma Specialists Our licensed therapists know how to help with anxiety, depression, trauma, and other personal struggles safely and effectively. #### Personalized Care We make a plan just for you. Your goals, your pace, and your unique situation guide everything we do. #### Proven Methods We use therapies like CBT, DBT, and EMDR that have helped millions of people feel better and build stronger lives. #### Safe, Private Space What you share stays between you and your counselor. We make a safe place with no judgment. You can be completely honest. #### Flexible Support We offer in-person and online sessions to fit your schedule and comfort level. Healing happens on your terms. ##### Individual Counseling — Frequently Asked Questions - **Q: What is individual counseling?** A: Individual counseling is one-on-one therapy where you work with a trained counselor on your struggles. It’s a safe space to talk about your feelings and learn skills to feel better. - **Q: What issues can individual counseling help with?** A: We help with anxiety, depression, trauma, grief, life changes, relationship problems, low self-esteem, anger, stress, and many other personal struggles. - **Q: How is individual counseling different from group therapy?** A: Individual counseling gives you personal attention and privacy. You don’t have to share your story with other people. The focus is completely on you and your needs. - **Q: What happens in an individual counseling session?** A: You talk with your counselor about what’s bothering you. They listen and help you understand your feelings. They teach you skills to cope better. Each session is made just for your needs. - **Q: How long does individual counseling take?** A: Every person is different. Some people feel better after a few sessions. Others need several months to work through deeper issues and build lasting skills. - **Q: Is individual counseling confidential?** A: Yes! What you share with your counselor is private. They can only share information if you’re in immediate danger or if you give permission. - **Q: What if I don't know what to talk about?** A: That’s normal! Your counselor will help guide the conversation. They know how to help you open up at your own pace. You never have to share more than you’re comfortable with. - **Q: Can individual counseling help with anxiety?** A: Yes! We use methods like CBT that really work. These help you understand your anxiety. You learn skills to manage it better. Many people see big improvements in their anxiety levels. - **Q: Do you help with depression?** A: Absolutely! Depression is one of the most common issues we treat. We help you understand your depression and teach you tools to feel better and stay well. - **Q: How do I know if individual counseling is right for me?** A: If you’re struggling with emotions, relationships, or life situations and want personal support, individual counseling might help. We can talk about whether it’s a good fit for you. ## 4. Session Pricing, Insurance Coverage & Accessibility > Quality care shouldn't be a mystery. Here's what to expect — and we'll work with you to find the right fit. ### Intern Sessions — $50 - **Overview:** Supervised graduate-level therapists provide quality, affordable counseling. A great option if cost is a barrier — because everyone deserves access to mental health support. - **Included / Highlights:** Licensed Supervisor Oversight • Evidence-Based Techniques • Sliding Scale Available ### Individual & Family — $120–$175 - **Overview:** Your dedicated licensed therapist works with you one-on-one or with your family to build a personalized plan using CBT, DBT, and integrative approaches. - **Included / Highlights:** Personalized Treatment Plan • In-Person or Telehealth • Insurance Accepted (BCBS, Aetna, Cigna, UHC) ### EMDR & Brainspotting — $150–$175 - **Overview:** Advanced trauma recovery modalities administered by certified practitioners. These evidence-based approaches often achieve breakthroughs in fewer sessions. - **Included / Highlights:** Certified EMDR Practitioner • Brainspotting Certified • Trauma-Informed Care ### IASIS Neurofeedback — $100–$125 - **Overview:** Gentle microcurrent brain training that helps your nervous system recalibrate. Effective for anxiety, depression, PTSD, ADHD, and brain fog without medication. - **Included / Highlights:** Non-Invasive Brain Training • Cumulative Benefits • Pairs with Talk Therapy ## 5. Complete Clinical Team & Provider Directory (15 Practitioners) ### Dairyn Salguero, LPC — Therapist - **Profile URL:** https://www.cypresstherapyandcounseling.com/team/dairyn - **Availability Status:** Accepting New Clients (In-Person & Telehealth) - **Direct Scheduling / Intake Link:** https://api.portal.therapyappointment.com/n/public/clientRegistration?therapistId=C1C416A1AAB6491A872712490F220C74 - **Session Formats:** In-Person (Cypress Office), Telehealth (Texas) - **Counseling Modalities:** Individual Counseling - **Age Groups Served:** Children (under 12), Teens (13-17), Adults (18+) - **Clinical Specialties:** Anxiety, Depression, Trauma & PTSD, Grief & Loss, Life Transitions, Self-Esteem, Self-Harm, Anger Management - **Therapeutic Approaches:** Traditional Talk Therapy, CBT / DBT, Holistic / Mind-Body - **Summary:** Dairyn helps anyone older than 8 navigate life’s challenges with empathy and compassion. She strives to create an environment in which clients feel safe to be their authentic selves. ¡También habla español! - **Clinical Background & Education:** I got my Bachelor’s of Art in Psychology in 2018 from Houston Baptist University (now known as Houston Christian University). I also got my Master of Arts in Clinical Mental Health at the same university in 2023. My background includes working with children, adults, couples, and individuals on the LGBTQIA+ spectrum, however I currently only conduct individual counseling with children 8 and up and adults. I believe mental health is something crucially important to our lives that can affect us in a variety of ways, both good and bad. Strengthening our mental health muscles in healthy ways can help us to live our lives in a way that harmonizes with our values and beliefs. - **Specialty Deep Dive:** I have an eclectic counseling style that primarily pulls from CBT and DBT, which are approaches that focus on identifying and challenging maladaptive thoughts and developing skills to cope with unpleasant and/or distressing emotions. I help clients understand the differences between thoughts, behaviors, and emotions, as well as identify how these components interact with one another to determine what healthy changes clients would like to make. My talk therapy style is built upon a foundation of empathy and unconditional positive regard. I also have a deep appreciation for art and how creativity can be a positive and helpful force in our lives, so I’ve colored, drawn, made bracelets and candles, and played games with clients. I strive to help clients find what works for them to cope, be present, and do therapy in their own ways. I understand that feeling our emotions does not always feel great. Keeping this in mind, when I help clients with mood management, I like to work at their pace to progressively build their tolerance to difficult emotions. Additionally, I help clients identify triggers, cognitive distortions, negative core beliefs, as well as raising awareness of how their unique histories have impacted their understanding of emotions. - **What to Expect in the First Session:** I like to think of the first session as a trial run. Aside from going over informed consent details, I like for you to know what to expect from the therapeutic process. Often, clients feel ready to start diving into their reasons for seeking mental health services in the first session, but it’s totally okay if you need some extra time to feel comfortable. It’s understandable to feel anxious being vulnerable in front of a stranger because that can feel very scary, which is why I like to go at your pace to build the rapport and trust for you to get to a place in which you feel ready to share. - **Clinical Philosophy:** I have always wanted to have a career where I can help people, and I enjoy being of service to others. The mental health field is a way that I can help people not just reach their goals but grow, have more self-compassion, be more confident in themselves, and strengthen the relationships with the people in their lives. At the very least, I want people to know that they don’t have to do it on their own; I hope my clients feel like they can rely on me and feel supported by me. ### Diana Vazquez, LPC-Associate — Therapist - **Profile URL:** https://www.cypresstherapyandcounseling.com/team/diana - **Availability Status:** Accepting New Clients (In-Person & Telehealth) - **Direct Scheduling / Intake Link:** https://api.portal.therapyappointment.com/n/public/clientRegistration?therapistId=E0AA627B032B4628880B93F857DF01D9 - **Session Formats:** In-Person (Cypress Office), Telehealth (Texas) - **Counseling Modalities:** Individual Counseling - **Age Groups Served:** Teens (13-17), Adults (18+), Seniors (65+) - **Clinical Specialties:** Anxiety, Depression, Eating Disorders, Self-Esteem, Anger Management - **Therapeutic Approaches:** Traditional Talk Therapy, CBT / DBT - **Summary:** I bring a compassionate, client-centered approach for individuals experiencing low self-esteem, anger, depression, and/or anxiety symptoms. - **Clinical Background & Education:** I graduated from Sam Houston State University with my Masters in Clinical Mental Health Counseling. My clinical philosophy is rooted in the belief that every individual has a unique story and perspective. Although I have been trained in counseling theories and evidence-based interventions, I believe clients are the true experts on their own lives. My role is to bring clinical knowledge, curiosity, and support while working as a team. I strive to create a therapeutic relationship built on trust, respect, and authenticity, where clients feel empowered to identify their own strengths, navigate challenges, and move toward a life that is closer to want they want. - **Specialty Deep Dive:** I draw from Cognitive Behavioral Therapy (CBT) to help identify thought patterns and behaviors that may no longer be serving you well. Often, these beliefs and coping strategies developed for understandable reasons and may have been helpful at one point in life. Over time, however, they can contribute to distress or make it more difficult to navigate challenges. Together, we can explore these patterns and develop alternative ways of thinking and responding that feel both realistic and self-compassionate. I also incorporate Dialectical Behavior Therapy (DBT) to help clients build resilience and navigate difficult emotions more effectively. When we experience stress, our nervous system naturally shifts into a fight-or-flight response, which can make it challenging to respond in ways that align with our values and goals. By learning skills to manage emotional distress, clients can break cycles of chronic worry, stress, and anxiety and feel more empowered to move toward the life they want. In addition, I utilize Acceptance and Commitment Therapy (ACT), which emphasizes living in alignment with what matters most to you. Our values are shaped by our unique experiences, culture, relationships, and personal beliefs. By identifying and connecting with these core values, we can work together to align your thoughts, choices, and actions with the person you want to be. - **What to Expect in the First Session:** Our first session is really about getting to know each other. I'll start by introducing myself and reviewing the Informed Consent paperwork that you completed before coming in. If you're new to therapy, I'm happy to answer any questions you have about the process and what you can expect. We'll talk about what's bringing you to therapy and explore what you'd like to be different in your life. I'll probably ask some questions about when the issue started, how it's affecting you, and what you've already tried. This helps me get a better understanding of your experience and what might be most helpful. I believe you're the expert on your own life, so my role isn't to tell you what to do. Instead, we'll work together to understand what's going on and figure out what changes feel realistic and meaningful for you. My goal is to meet you where you're at and help identify small, manageable steps toward where you'd like to be. - **Clinical Philosophy:** The interest towards Psychology and human behavior is what drew me to the field. However, the thing that motivates me to show up and be a better counselor is the feeling I get when people benefit from therapy. It is a privilege to witness people during some of the toughest parts of their lives and see them feel better, or feel more comfortable, or more accepting, or more intentional. I truly cannot see myself doing anything else. ### Haley Shults, LPC-Associate — Therapist - **Profile URL:** https://www.cypresstherapyandcounseling.com/team/haley - **Availability Status:** Accepting New Clients (In-Person & Telehealth) - **Direct Scheduling / Intake Link:** https://api.portal.therapyappointment.com/n/public/clientRegistration?therapistId=9629911733444EA9B77CFDC5122C0ED9 - **Session Formats:** In-Person (Cypress Office), Telehealth (Texas) - **Counseling Modalities:** Individual Counseling - **Age Groups Served:** Teens (13-17), Adults (18+) - **Clinical Specialties:** Anxiety, Depression, Trauma & PTSD, Addiction & Recovery, ADHD, Bipolar Disorder, Grief & Loss, Life Transitions, Self-Esteem, Anger Management - **Therapeutic Approaches:** Traditional Talk Therapy, CBT / DBT - **Summary:** Haley brings warmth and expertise to adults and teens navigating grief, trauma, anxiety, and depression/mood disorders. - **Clinical Background & Education:** I received my B.S. in Counseling and Human Services from Point University in 2019 and my M.S. in Clinical Mental Health Counseling from Capella University in 2024. I am passionate about helping my clients navigate through life's challenges by fostering a warm therapeutic relationship and breaking free from overwhelming feelings/thought processes. I enjoy seeing my clients make progress by working toward their goals and finding peace within themselves. - **Specialty Deep Dive:** Grief: I use emotional processing skills and techniques to help clients experience emotions without judgement and honoring their unique experiences of loss. I believe grief is best processed in a warm, supportive environment while finding hope and meaning. Trauma: I support clients through their journey to heal from traumatic events that have impacted their functioning in everyday life. Through the healing within the therapeutic alliance, I strive to help clients increase their sense of safety and wellbeing. Anxiety: I use a variety of coping skills to help my clients work toward goals of reducing anxiety through identifying triggers and processing avoidance. I use empowerment strategies to help build resilience and confidence for lasting change. - **What to Expect in the First Session:** A typical first session with me involves rapport building and getting familiar with what brought you to therapy. This includes identifying supports and goals of therapy to help establish a foundation to build upon. I also want to hear about your hobbies, interests, or things that motivate you. Your autonomy is very important to me, so we will move at a pace that is comfortable to you and aligns with what you want most out of your therapeutic experience. - **Clinical Philosophy:** My path to becoming a therapist began with my own experience in therapy. I discovered just how healing it can be to have an empathic and compassionate person to help navigate challenges that life throws your way. I developed a deep appreciation for exploring unique experiences of individuals in a way that is non-judgmental and creates a lasting impact. ### Mikayla Fleming, LPC — Therapist - **Profile URL:** https://www.cypresstherapyandcounseling.com/team/mikayla - **Availability Status:** Accepting New Clients (In-Person & Telehealth) - **Direct Scheduling / Intake Link:** https://api.portal.therapyappointment.com/n/public/clientRegistration?therapistId=96860641F07A40C49EA3426D9816812D - **Session Formats:** In-Person (Cypress Office), Telehealth (Texas) - **Counseling Modalities:** Individual Counseling, Couples & Marriage - **Age Groups Served:** Teens (13-17), Adults (18+), Seniors (65+) - **Clinical Specialties:** Anxiety, Depression, Life Transitions, Self-Esteem - **Therapeutic Approaches:** Traditional Talk Therapy, CBT / DBT - **Summary:** Mikayla creates space for exploration of life challenges, anxiety, and relationships. She builds growth within sessions supported with compassion and skills education. - **Clinical Background & Education:** Mikayla received her Bachelor's Degree in Psychology from the Sam Houston State University. She continued her education journey at the University of Houston achieving her Master's Degree in counseling. Mikayla began her counseling journey in private practice working primarily with children and teens with Anxiety and ADHD. Mikayla deepened her counseling experience working in addictions counseling with the DWI/Drug court system in Montgomery County. Mikayla joined Cypress Therapy and Counseling in 2024 for her post Master's counseling hours achieving full licensure in 2025. Here she has developed her counseling identity with a focus on life transitions and anxiety. Mikayla gained training through The Gottman Institute achieving Level 1 training in Couples Therapy. Mikayla believes that Therapy is a place to grow into desired goals and develop deeper understanding of self. She has a focus on empowerment of clients and supporting boundary development. Mikayla creates a place to safely challenge the existing thoughts, feelings, and patterns of life to create new systems that support where clients wish to grow towards. - **Specialty Deep Dive:** CBT/DBT: I use CBT and DBT to help clients build a skills education set to build growth towards their goals. These evidence based approaches help connect clients to the relationship between thoughts, feelings, and behaviors. This understand helps to modify life patterns that may be causing discomfort in the client's life. Traditional Talk Therapy: I use Talk Therapy to create a space of trust and connection within sessions. Use of this skill helps use process life experiences, and emotions that may be causing distress. Building a place of trust allows creation of a safe place to be uncomfortable in order to reach a client's desired goals. - **What to Expect in the First Session:** In a first session I create a place to get to know one another. I will educate you on who I am and what Therapy with me can look like. I will walk you thought information that is important for the safety of the Therapy process. After this I like to create space to get to know the person in front of me. We only discuss what feels comfortable with the main goal of seeing if this feels like a good place to start your journey. - **Clinical Philosophy:** I choose to be a therapist to help others navigate some of the harder parts of life. I wanted to be a safe place to allow others to discuss hard topics and find the skills to accept life's outcomes. In therapy we can be vulnerable with a person that is safe and creating that for others is an honor. ### Tamitha Mackey, MSN, FNP-C — Nurse Practitioner - **Profile URL:** https://www.cypresstherapyandcounseling.com/team/tamitha - **Availability Status:** Accepting New Clients (In-Person & Telehealth) - **Direct Scheduling / Intake Link:** https://www.cypresstherapyandcounseling.com/#contact?therapist=Tamitha+Mackey - **Direct Phone:** 281-205-7997 - **Session Formats:** In-Person (Cypress Office) - **Counseling Modalities:** Individual Counseling - **Age Groups Served:** Adults (18+), Seniors (65+) - **Clinical Specialties:** Anxiety, Depression, Self-Esteem - **Therapeutic Approaches:** Holistic / Mind-Body - **Summary:** Tamitha specializes in helping individuals regain control of their vitality, health and energy through personalized hormone, peptide and weight loss therapies. Call (281) 205-7997 to schedule. - **Clinical Background & Education:** Tamitha is a dedicated clinical provider and earned her Bachelor's degree from the University of Texas Health Science Center at Houston and completed her Master's degree at Texas A&M University-Corpus Christi. After starting her career in family practice for two years, Tamitha transitioned her clinical focus to specialized restorative care, bringing over nine years of dedicated experience in advanced bioidentical hormone therapy and medical weight loss management. Guided by a patient-first philosophy, Tamitha believes that exceptional healthcare begins with listening-taking the time to understand each client's unique story rather than applying a cookie-cutter approach. Alongside her care team, she pairs thorough clinical evaluations with customized, evidence-based treatments to target the root causes of health concerns, empowering her patients to restore balance, optimize their vitality, and live their healthiest lives. - **Specialty Deep Dive:** Bioidentical hormone replacement therapy (BHRT): I help patients reclaim their energy, mental clarity, and overall balance by addressing the root causes of hormonal imbalances. Through precise, personalized bioidentical hormone pellet procedures, we restore optimal hormone levels to relieve symptoms like chronic fatigue, mood shifts, and sluggish metabolism. Medical weight loss: I partner with clients to achieve safe, sustainable weight loss using advanced, evidence-based therapies like tirzepatide alongside tailored prescription protocols. Rather than offering quick fixes, we design comprehensive weight management plans that target metabolic health, reduce cravings, and support long-term results. Personalized Restorative & Functional Wellness I believe healthcare should never be one-size-fits-all, which is why we offer tailored wellness care designed around your unique health profile and lifestyle. - **What to Expect in the First Session:** The first session is typically reviewing lab results and discussing symptoms and goals to determine the best approach for each patient. - **Clinical Philosophy:** I chose to become a wellness Nurse Practitioner to move away from rigid, transactional medicine and instead build a true care partnership where I can empower clients to achieve long-term, sustainable wellness. ### Tiffany Priska, LPC-S — Owner & Lead Therapist - **Profile URL:** https://www.cypresstherapyandcounseling.com/team/tiffany - **Availability Status:** Waitlist Only (Currently Full — Accepting Waitlist Requests) - **Direct Scheduling / Intake Link:** https://www.cypresstherapyandcounseling.com/#contact?waitlist=Tiffany+Priska - **Session Formats:** In-Person (Cypress Office), Telehealth (Texas) - **Counseling Modalities:** Individual Counseling, Couples & Marriage - **Age Groups Served:** Adults (18+) - **Clinical Specialties:** Anxiety, Depression, Trauma & PTSD, Addiction & Recovery, Bipolar Disorder, Self-Harm - **Therapeutic Approaches:** Traditional Talk Therapy, CBT / DBT, IASIS Neurofeedback, Holistic / Mind-Body - **Summary:** Tiffany brings trauma informed experiences to adults working through difficult trauma, addiction, and depression. - **Clinical Background & Education:** When I stepped into my career as a counselor, it felt like a key in a lock; a perfect fit. I have considered it an honor and a blessing to work with amazing clients since 2004. I believe my clients possess the ability to grow and reach their goals and fulfill their potential and it is my privilege to provide encouragement and support. I provide compassion and a nonjudgmental, empathetic environment for clients to do therapeutic work for lasting results. - **Specialty Deep Dive:** IASIS: This is an amazing treatment used to improve sleep, calm anxiety, decrease depression, clear brain fog, and improve focus. IFS: I use parts work to help clients navigating through addictions, healing from trauma, or struggling with depression, self-harm, and suicidal ideation. CBT/DBT: I incorporate these therapy styles to equip and empower my clients with healthy coping skills to use to combat emotional disregulation, anxiety, obsessive thinking, and depression. - **What to Expect in the First Session:** In our first session, I will go over confidentiality and how I can best support you. We will set goals and begin to get to know each other. We will start to build a foundation for growth and change. - **Clinical Philosophy:** Mental health has been a part of my life story. Not only have I grown through my own personal therapy, I have close family with significant mental health struggles. As such, it is important to me to provide the highest quality care to those who entrust me to work with them. ### Ijeoma Obijuru, PMHNP-BC — Therapist - **Profile URL:** https://www.cypresstherapyandcounseling.com/team/ijeoma - **Availability Status:** Accepting New Clients (In-Person & Telehealth) - **Direct Scheduling / Intake Link:** https://ijeoma-obijuru.clientsecure.me/ - **Session Formats:** In-Person (Cypress Office), Telehealth (Texas) - **Counseling Modalities:** Individual Counseling - **Age Groups Served:** Children (under 12), Teens (13-17), Adults (18+), Seniors (65+) - **Clinical Specialties:** Anxiety, Depression, Trauma & PTSD, ADHD, Bipolar Disorder, Self-Harm - **Therapeutic Approaches:** Traditional Talk Therapy - **Summary:** Ijeoma supports adults and adolescents living with depression, anxiety, bipolar disorder, PTSD, and other psychiatric conditions through compassionate, holistic care that combines medication management with psychoeducation for a whole-person approach to healing. - **Clinical Background & Education:** Ijeoma Obijuru is a board-certified Psychiatric Mental Health Nurse Practitioner with a rich clinical background spanning medical-surgical, pediatric, and psychiatric care, beginning in 2007 as a registered nurse. She holds a Bachelor of Science in Nursing from Grand Canyon University and a Master of Science in Nursing with a specialization in Psychiatric Mental Health from Walden University. With experience across both inpatient and outpatient settings, Ijeoma specializes in the evaluation and treatment of depression, anxiety, bipolar disorder, PTSD, and a range of other psychiatric conditions in adults and adolescents. At the heart of her practice is a holistic philosophy — she believes that medication management is most effective when paired with therapy, and she always strives to provide individualized care that uses the least necessary medication while maximizing each patient's overall well-being. Ijeoma is committed to building collaborative relationships with her patients, ensuring they feel heard, supported, and empowered throughout their mental health journey. - **Specialty Deep Dive:** Depression, anxiety, bipolar disorder - **What to Expect in the First Session:** The first session primarily serves as a psychiatric evaluation and intake assessment, combining evaluation with some initial therapeutic conversation. - **Clinical Philosophy:** My passion for psychiatric mental health care began at a young age, when I took care of my grandmother, who suffered from dementia. That experience planted a seed — I entered nursing already knowing that psychiatry was where I was meant to be. As a nurse working in a mental health hospital, that calling was confirmed. I witnessed firsthand how many patients felt unheard by their providers, sharing that their psychiatrist rarely had time to truly listen or explain their diagnosis, medication options, or how to manage side effects. I knew I wanted to be a different kind of provider. Today, education and partnership are at the core of everything I do — I take the time to ensure my patients and their families truly understand their condition and care plan. What drives me every day is witnessing the transformation that happens when someone goes from feeling their worst to feeling empowered and in control of their mental health. That journey never gets old. ### Candice Kretschman, LPC-Associate — Therapist - **Profile URL:** https://www.cypresstherapyandcounseling.com/team/candice - **Availability Status:** Accepting New Clients (In-Person & Telehealth) - **Direct Scheduling / Intake Link:** https://api.portal.therapyappointment.com/n/public/clientRegistration?therapistId=2DCE2DB6981B4772B616B93085734A80 - **Session Formats:** In-Person (Cypress Office) - **Counseling Modalities:** Individual Counseling - **Age Groups Served:** Children (under 12), Teens (13-17), Adults (18+), Seniors (65+) - **Clinical Specialties:** Anxiety, Depression, Bipolar Disorder, Grief & Loss, Life Transitions, Self-Esteem, Anger Management - **Therapeutic Approaches:** Traditional Talk Therapy, CBT / DBT, Holistic / Mind-Body, Play Therapy - **Summary:** Candice creates a welcoming and judgment-free space where children, adolescents, and adults can explore their experiences, strengthen coping skills, and find support for anxiety, depression, behavioral concerns, emotional regulation difficulties, grief, and other challenges that may impact their well-being and quality of life. - **Clinical Background & Education:** Candice is a Licensed Professional Counselor-Associate dedicated to providing compassionate, client-centered care to individuals navigating a wide range of life challenges. She holds a Bachelor’s degree from The University of Houston and a Master’s degree in Clinical Mental Health Counseling from Houston Christian University, and brings a strong academic foundation along with a warm, supportive clinical approach. Fluent in English and Spanish, Candice is committed to providing inclusive and culturally responsive care to clients of all ages and backgrounds. Her clinical philosophy is rooted in a person-centered approach, creating a safe, nonjudgmental space where clients feel heard and empowered, while integrating evidence-based strategies such as CBT and a holistic mind-body perspective to support meaningful and lasting change. - **Specialty Deep Dive:** I use an eclectic, person-centered approach, tailoring therapy to each client while providing a supportive, nonjudgmental space as the foundation of our work. I integrate evidence-based strategies such as Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thought patterns and build effective coping skills. I also incorporate a holistic mind-body perspective, recognizing the connection between emotional well-being, stress, and overall health. - **What to Expect in the First Session:** Your first session is designed to help you feel as comfortable and supported as possible. I will begin by introducing myself and reviewing important information such as confidentiality, office policies, and what you can expect from the therapeutic process. We will then spend time talking through what brought you to therapy, along with relevant background information such as your personal, family, and medical history, at a pace that feels manageable for you. This initial session is also a chance for us to get to know each other and begin building a comfortable, collaborative relationship. Together, we will discuss your goals for therapy and determine a schedule that best fits your needs and supports your care. - **Clinical Philosophy:** I chose to become a therapist because I have always been drawn to helping people feel seen, heard, and supported through some of the most difficult moments in their lives. My own life experiences and challenges have also shaped a deep sense of empathy and strengthened my desire to support others as they navigate their own healing journeys. I am passionate about creating a safe, nonjudgmental space where clients can explore their experiences, develop insight, and feel empowered to make meaningful changes. Being able to walk alongside individuals as they heal, grow, and reconnect with themselves is both an honor and a deeply fulfilling part of my work. ### Shea Cabe, LPC-Associate, Professional School Counselor — Therapist - **Profile URL:** https://www.cypresstherapyandcounseling.com/team/shea - **Availability Status:** Accepting New Clients (In-Person & Telehealth) - **Direct Scheduling / Intake Link:** https://api.portal.therapyappointment.com/n/public/clientRegistration?therapistId=B4BFC165B2FF48F0A5432DE1929111E5 - **Session Formats:** In-Person (Cypress Office) - **Counseling Modalities:** Individual Counseling - **Age Groups Served:** Children (under 12), Teens (13-17), Adults (18+) - **Clinical Specialties:** Anxiety, Depression, Trauma & PTSD, ADHD, Grief & Loss, Life Transitions, Self-Esteem, Self-Harm, Anger Management - **Therapeutic Approaches:** Traditional Talk Therapy, CBT / DBT, Play Therapy - **Summary:** Shea helps children, teens, and families work through life's challenges in a caring and supportive environment where they can feel understood and encouraged. Through Play Therapy, Sandtray Therapy, and her experience in education and school counseling, she helps clients develop coping skills, build stronger relationships, and feel more confident at home, at school, and in everyday life. - **Clinical Background & Education:** Shea is a Licensed Professional Counselor who is passionate about helping children, teens, and families navigate life's challenges and build on their strengths. She brings over 20 years of experience in education, holding a Bachelor's degree in Early Childhood Education from Baylor University and a Master's degree in Counseling and Development with a specialization in Professional School Counseling from Lamar University. Shea's clinical approach is rooted in creating a safe, supportive, and collaborative environment where clients feel understood and empowered. Drawing on her expertise in Play Therapy, Sandtray Therapy, and child development, she helps young clients express emotions, develop coping skills, and build resilience while supporting parents in strengthening family relationships and advocating for their children's needs. Shea believes that every child and family has the capacity for growth and healing, and she is committed to providing hope, practical tools, and compassionate guidance throughout the therapeutic journey. - **Specialty Deep Dive:** Play Therapy allows children to express their thoughts, feelings, and experiences in a way that feels natural and comfortable when words are difficult to find. Shea uses play as a tool to help clients build coping skills, process emotions, strengthen relationships, and gain confidence while feeling safe, supported, and understood. Cognitive Behavioral Therapy (CBT) helps children and teens understand the connection between their thoughts, feelings, and behaviors. Shea helps clients identify positive and negative thinking patterns, develop healthy coping strategies, and build confidence as they navigate challenges at home, school, and in their relationships. Traditional talk therapy provides children and teens with a safe, supportive space to openly discuss their thoughts, feelings, relationships, and life challenges. Shea helps her clients gain insight, develop practical coping skills, and build confidence as they navigate school, family, friendships, and personal growth. - **What to Expect in the First Session:** I know that starting therapy can feel a little overwhelming, so my goal during the first session is to help both parents and children feel comfortable and know exactly what to expect. For children and teens, I begin by meeting with the parents and child together to discuss what brings them to therapy, review informed consent, and explain confidentiality. I make sure children and teens understand that what they share in session is private, unless there is a concern about safety that would require involving a parent or caregiver. For younger children, after our initial conversation, I introduce them to the playroom and we begin getting to know each other through play. We may explore the toys, play games, create with art materials, or read Welcome to Therapy, a child-friendly book that explains the role of therapy and helps children feel more at ease. While we spend time in the playroom, parents typically complete additional paperwork that provides helpful background information. For older children and teens, the first session also begins with a conversation involving both the teen and their parent. Afterward, teens can decide whether they would feel more comfortable meeting in the office or spending time in the playroom. Many enjoy talking while playing a game, using the sandtray, or engaging in another activity, while others prefer a more traditional talk therapy setting. My focus is on creating a welcoming, supportive environment where clients can begin building trust and feel comfortable being themselves. - **Clinical Philosophy:** My passion for becoming a therapist grew from my 20 years of experience working with children and families in education. Throughout my career, I saw firsthand how emotional, behavioral, and family challenges can impact a child's success at school and at home, and I wanted to be able to support children and families on a deeper level. As a therapist, I am honored to help children, teens, and parents find hope, build on their strengths, and develop the tools they need to navigate life's challenges with confidence. I believe that every child deserves to feel understood, supported, and empowered to grow, and I am passionate about partnering with families to foster healing, resilience, and stronger relationships. ### Shannon Gutierrez, LPC-Associate, CSC (Certified School Counselor) — Therapist - **Profile URL:** https://www.cypresstherapyandcounseling.com/team/shannon - **Availability Status:** Accepting New Clients (In-Person & Telehealth) - **Direct Scheduling / Intake Link:** https://api.portal.therapyappointment.com/n/public/clientRegistration?therapistId=EF3A26BF3983487F8B4DC974810A28BE - **Session Formats:** In-Person (Cypress Office), Telehealth (Texas) - **Counseling Modalities:** Individual Counseling, Family Counseling - **Age Groups Served:** Teens (13-17), Adults (18+), Seniors (65+) - **Clinical Specialties:** Anxiety, Depression, Trauma & PTSD, Addiction & Recovery, Grief & Loss, Life Transitions, Self-Esteem, Self-Harm - **Therapeutic Approaches:** Traditional Talk Therapy, CBT / DBT, Holistic / Mind-Body - **Summary:** Shannon specializes in working with adults and adolescents dealing with anxiety, family transitions, and self-harming behaviors, as well as grief and loss. - **Clinical Background & Education:** I am an LPC-Associate and certified school counselor dedicated to supporting children, adolescents, adults, and families. I earned my bachelor's degree from Texas A&M University and my master's degree in Counseling from The University of Texas at Tyler. With a background in education and crisis response, I provide empathetic, evidence-based care for academic, emotional, and behavioral challenges, with experience in trauma-informed care, grief support, and crisis intervention. - **Specialty Deep Dive:** I use solution-focused talk therapy to help adults and teens navigate difficult life transitions in a compassionate environment where clients feel seen and supported. As a mother of three teens, I am particularly passionate about supporting woman and mothers in prioritizing their mental health and well-being. I utilize Cognitive Behavioral Therapy (CBT) to help my clients identify unhelpful thought patterns, understand how their thoughts influence their emotions and behaviors, and develop healthier ways of coping with life's challenges. I also incorporate mind-body interventions to help teens and adults strengthen the connection between their thoughts, emotions, and physical experiences, fostering greater self-awareness and emotional regulation. By integrating techniques such as mindfulness, grounding, expressive arts, and journaling, I support clients in reducing stress, building resilience, and developing practical skills to navigate life's challenges with confidence. - **What to Expect in the First Session:** Before we begin working toward your counseling goals, it's important that you feel comfortable, heard, and understood. During our first session, we'll spend time getting to know one another as I complete a comprehensive assessment to better understand your concerns, strengths, personal experiences, and what has brought you to counseling. Together, we'll begin identifying meaningful goals for therapy while building a trusting, collaborative relationship. My priority is to create a safe, client-centered space where you can share at your own pace and feel supported. - **Clinical Philosophy:** My passion for counseling is rooted in a deep belief that everyone deserves to feel heard, supported, and empowered to navigate life's challenges. Through my experiences as a school counselor, crisis response team member, and parent of three teenagers, I have seen the profound impact that compassionate, evidence-based support can have in helping individuals and families heal, grow, and thrive. ### Angela Behland, LPC, LMFT — Therapist - **Profile URL:** https://www.cypresstherapyandcounseling.com/team/angela - **Availability Status:** Accepting New Clients (In-Person & Telehealth) - **Direct Scheduling / Intake Link:** https://www.cypresstherapyandcounseling.com/#contact - **Session Formats:** In-Person (Cypress Office), Telehealth (Texas) - **Counseling Modalities:** Individual Counseling, Couples & Marriage, Family Counseling - **Age Groups Served:** Children (under 12), Teens (13-17), Adults (18+), Seniors (65+) - **Clinical Specialties:** Anxiety, Depression, Trauma & PTSD, Addiction & Recovery, ADHD, Bipolar Disorder, Eating Disorders, Grief & Loss, Life Transitions, Self-Esteem, Self-Harm, Anger Management - **Therapeutic Approaches:** Traditional Talk Therapy, CBT / DBT - **Summary:** Angela works with children, teens, adults, and couples, drawing from a wide array of therapeutic techniques and interventions. She is committed to structuring a feasible, agreed-upon goal with her clients in order to best support her clients in achieving the positive changes they seek. - **Clinical Background & Education:** I was born and raised in the Houston area, before earning my B.A. from Boston University, and my M.A. from Palo Alto University. I began my career as an associate therapist in California in 2015, working primarily with children and families, before returning back home to Texas, where I have practiced as a licensed therapist since 2020. I believe that, just as with any other skill in life, utilizing therapeutic interventions is a skill that can be practiced and honed by anyone with the right set of tools and supports. My clients know themselves and are the experts of their lives, and my role is to guide and direct as necessary when obstacles may come up that hinder the process. - **Specialty Deep Dive:** Anxiety: By utilizing interventions drawn from Cognitive Behavioral Therapy, I support clients in challenging their anxious thoughts and impulses, so that they may find relief in their day to day lives. Trauma/PTSD: I provide a safe space and guided journey for client's to process and heal from their trauma in a way that feels comfortable and secure. Interventions derived from Dialectical Behavioral Therapy, such as radical acceptance and emotion regulation, assist the client in moving forward and focusing on the present and future. Eating Disorders: I understand that eating disorders involve not only our mental health, but our physical health as well. I meet clients where they are at, focusing on safety and harm reduction, while partnering - where applicable - with client's medical team to ensure that sustainable wellness is achieved. - **What to Expect in the First Session:** Prior to our first session, I will send necessary paperwork to complete online, so that our first session is not overly dense and filled only with information gathering. Instead, our first session becomes an honest and more casual conversation about intentions in seeking therapy and goals the client would like to achieve, all while slowly building rapport, towards a strengthening therapeutic alliance. - **Clinical Philosophy:** Like many of my colleagues, I have witnessed and experienced untreated mental illness amongst family and friends, as well as was often utilized for support for these same family members and friends. This has urged me to pursue a career in which I can support those who are in need, and increase access to mental healthcare as a whole. ### Dawn Chamorro, Therapist Intern — Therapist Intern - **Profile URL:** https://www.cypresstherapyandcounseling.com/team/dawn - **Availability Status:** Accepting New Clients (In-Person & Telehealth) - **Direct Scheduling / Intake Link:** https://api.portal.therapyappointment.com/n/public/clientRegistration?therapistId=32F1654C014E40AF909E29AF66648713 - **Session Formats:** In-Person (Cypress Office), Telehealth (Texas) - **Counseling Modalities:** Individual Counseling, Couples & Marriage, Family Counseling - **Age Groups Served:** Children (under 12), Teens (13-17), Adults (18+), Seniors (65+) - **Clinical Specialties:** Anxiety, Depression, Trauma & PTSD, Addiction & Recovery, ADHD, Eating Disorders, Grief & Loss, Life Transitions, Self-Esteem, Self-Harm, Anger Management - **Therapeutic Approaches:** Traditional Talk Therapy, CBT / DBT - **Summary:** Dawn brings hope, compassion, and encouragement to people from all walks of life as they navigate life's challenges. She believes healing is possible and strives to create a space where every client feels safe, understood, and supported as they work toward meaningful growth. - **Clinical Background & Education:** I am a Therapist Intern currently pursuing a Master of Arts in Clinical Mental Health Counseling at Houston Christian University after earning my Bachelor's degree in Psychology. As part of my graduate training, I successfully passed both the Counselor Preparation Comprehensive Examination (CPCE) and the National Counselor Examination (NCE). As a Texas native, mother, and lifelong learner, I believe healing is possible and that no one needs to have everything figured out before beginning therapy. My own life experiences showed me the value of counseling and inspired me to become a therapist so I could support others through difficult and uncertain seasons. I believe therapy is a collaborative partnership, and I take a person-centered approach while incorporating Cognitive Behavioral Therapy (CBT), DBT-informed skills, and trauma-informed care tailored to each client's needs. Above all, I strive to create a welcoming, nonjudgmental space where clients feel safe, heard, understood, and supported as they move toward healing, growth, and greater hope for the future. - **Specialty Deep Dive:** Anxiety, Depression & Stress Anxiety and depression can make even everyday responsibilities feel exhausting and difficult to manage. I help clients better understand what they are experiencing, identify patterns that may be keeping them stuck, and develop practical tools to feel more grounded, hopeful, and confident as they move forward. Trauma, Grief & Painful Life Experiences Painful experiences and significant losses can affect the way we see ourselves, relate to others, and move through everyday life. I provide a compassionate space where clients can process their experiences at a pace that feels safe while rebuilding hope, resilience, and confidence in themselves and their future. Self-Worth, Parenting & Life Transitions Life changes can leave people questioning who they are, what they want, or how to move forward. Whether you're navigating relationship changes, parenting challenges, career decisions, or other major transitions, I strive to help clients recognize their strengths, challenge negative self-talk, and move forward with greater clarity and confidence. - **What to Expect in the First Session:** Starting therapy can feel intimidating, and it's completely normal to feel nervous or unsure about where to begin. During our first session, we'll spend time getting to know one another, talking about what brought you to counseling and what you hope to accomplish through therapy. There is no pressure to share everything all at once. We'll move at a pace that feels comfortable for you while beginning to identify goals that fit your needs. By the end of our first session, my hope is that you'll feel heard and understood, have greater clarity about your goals, and leave with a plan for moving forward together. - **Clinical Philosophy:** I chose to become a therapist because I've seen how much someone's life can change when they have the right support. I genuinely enjoy getting to know people, hearing their stories, and helping them recognize strengths they may not see in themselves. Watching someone gain confidence, find hope, or take even a small step forward reminds me why I chose this work. Being trusted with someone's story is a responsibility I don't take lightly, and it's a privilege to be part of that journey. ### Ebere Ofor, PMHNP-BC — Medication Management, PMHNP-BC - **Profile URL:** https://www.cypresstherapyandcounseling.com/team/ebere - **Availability Status:** Accepting New Clients (In-Person & Telehealth) - **Direct Scheduling / Intake Link:** https://www.cypresstherapyandcounseling.com/#contact - **Session Formats:** in-person, telehealth - **Counseling Modalities:** individual - **Age Groups Served:** kids, teens, adults, seniors - **Clinical Specialties:** anxiety, depression, trauma, addiction, adhd, bipolar, eating disorders, anger management - **Therapeutic Approaches:** traditional, cbt-dbt, emdr - **Summary:** Ebere Ofor is dedicated to delivering compassionate, evidence-based, and patient-centered mental health care. With two years of clinical experience as a PMHNP, she provides high-quality psychiatric care grounded in empathy, respect, and a holistic approach to wellness. She strives to create a safe, supportive, and nonjudgemental environment where clients feel welcomed, heard, valued, and understood. In addition to her experience as a PMHNP, she brings over fifteen years of diverse nursing experience as a Registered Nurse, including leadership roles in nursing homes, pediatric home health, and hospital settings. # Ebere Ofor ## Medication Management, PMHNP-BC ### Expertise **Specialties:** Anxiety, Depression, Trauma & PTSD, Addiction & Recovery, ADHD, Bipolar Disorder, Eating Disorders, Anger Management **Clinical Approaches:** Traditional Talk Therapy, CBT / DBT, EMDR ### Authoritativeness **Education & Certifications:** - Master's degree in Nursing - Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) - Registered Nurse (over 15 years experience) ### Experience Ebere Ofor is dedicated to delivering compassionate, evidence-based, and patient-centered mental health care. With two years of clinical experience as a PMHNP, she provides high-quality psychiatric care grounded in empathy, respect, and a holistic approach to wellness. She strives to create a safe, supportive, and nonjudgemental environment where clients feel welcomed, heard, valued, and understood. In addition to her experience as a PMHNP, she brings over fifteen years of diverse nursing experience as a Registered Nurse, including leadership roles in nursing homes, pediatric home health, and hospital settings. This broad clinical background has strengthened her ability to care for clients across the lifespan and has enhanced her confidence in managing a wide range of mental health conditions. ### What to Expect in Our First Session During my first session with a client, I will strive to make the client feel at home by starting to establish a therapeutic relationship with the client. We will spend some time getting to know each other. I will ask about the client's main complaint, symptoms, medical and mental health history, family history, lifestyle, any current treatment or previous treatment. Then, we will discuss possible diagnosis, treatment recommendations such as medication, psychotherapy, and lifestyle modifications. We will review the potential benefits and risks of the treatment modalities. The goal at the end of the session is for the client have a clearer understanding of his symptoms and a personalized treatment plan. The client is also given an opportunity to ask questions and to share any concerns the client may have. ### Why I Became a Therapist I chose to become a therapist because I have a great passion for patient care. I am very compassionate and caring. I love to make a difference in the lives of the patient population that I serve. ### When I'm Not in the Office In my free time, I enjoy spending quality time with my family. I also enjoy cooking, watching movies, and traveling with my family whenever the opportunity arises. ### Amanda Dennis, LCSW-S — Clinical Social Worker - **Profile URL:** https://www.cypresstherapyandcounseling.com/team/amanda - **Availability Status:** Accepting New Clients (In-Person & Telehealth) - **Direct Scheduling / Intake Link:** https://www.cypresstherapyandcounseling.com/#contact - **Session Formats:** In-Person (Cypress Office), Telehealth (Texas) - **Counseling Modalities:** Individual Counseling - **Age Groups Served:** Teens (13-17), Adults (18+), Seniors (65+) - **Clinical Specialties:** Anxiety, Depression, Trauma & PTSD, ADHD, Bipolar Disorder, Grief & Loss, Life Transitions, Self-Esteem, Self-Harm, Anger Management - **Therapeutic Approaches:** Traditional Talk Therapy, CBT / DBT, EMDR, Brainspotting, IASIS Neurofeedback - **Summary:** Hi, I’m Amanda Dennis. I’m a licensed clinical social worker with over twenty six years of experiencing helping people navigate life’s heaviest transitions. Over the years, I’ve found that the real magic isn’t just in managing symptoms—it’s about unearthing deep-rooted patterns so clients can stop surviving and start truly thriving. - **Clinical Background & Education:** I graduated from Texas A&M University in 1997 with a a Bachelor’s Degree in psychology, and I earned my Masters Degree in Social Work from the University of Texas at Arlington, I began my career as a counselor in a hospital setting, where I worked with clients across the lifespan, including families during pregnancy, school-age children, teens, young adults, adults, and older adults. This experience gave me a broad foundation in supporting individuals through women’s health concerns, chronic health conditions, grief, death, and dying. Through this work, I developed meaningful insight into the emotional challenges that can come with chronic illness, loss, and major life transitions. My clinical philosophy is rooted in compassion, collaboration, and hope. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to explore their experiences, express their emotions, and move forward with greater clarity, resilience, and grace. - **Specialty Deep Dive:** EMDR : I’m especially drawn to EMDR therapy because it helps clients access healing in a way that goes beyond simply talking about what happened. Many people come to therapy feeling stuck in patterns they understand intellectually, but still can’t seem to change. EMDR allows us to work with the way painful experiences are stored in the brain and body, helping clients process access trauma, reduce emotional intensity, and create space for new beliefs about themselves. I appreciate EMDR because it honors the clients own capacity for healing while providing a structured, evidence-informed path toward relief, resilience, and lasting change. Traditional talk therapy- I like traditional talk therapy because it gives clients a safe supportive space to slow down, reflect, and truly feel heard. In a world where people are often expected to keep moving and ‘push through,’ talk therapy allows clients to pause and explore, what they are feeling, why certain patterns keep showing up, and what they may need to heal and grow. I appreciate the way conversation can lead to insight, self-awareness, emotional clarity, and meaningful change over me. Traditional talk therapy helps clients feel less alone while building tools to navigate luge such more confidence, intention, and self confidence. CBT- I value CBT beside it gives clients practical tools to understand and shift the thoughts and behaviors that may be keeping them stuck. VBT supports blend in building I sight, developing healthier coping skills and creating meaningful change in their everyday lives. - **What to Expect in the First Session:** The first therapy session is an opportunity for us to get to know one another and begin building a foundation of trust and safety. During this appointment, we will talk about what brings you to therapy, what you hope to gain from the process, and any important background information that may help me better understand your experiences and needs. I will also answer questions about my approach, confidentiality, and what therapy may look like moving forward. Most importantly, my goal for the first session is to not rush or pressure you, but to create a comfortable space where you feel heard, supported, and feel comfortable beginning at your own pace. - **Clinical Philosophy:** I chose to become a therapist because I have always been drawn to understanding people’s stories and walking alongside them during meaningful and difficult sessions of life. I believe that healing happens through connection, compassion, and being truly heard. Being a therapist allows me to support others, as they build insight, resilience, and hope in their lives. ### Michael Kouba, LPC — Therapist - **Profile URL:** https://www.cypresstherapyandcounseling.com/team/michael - **Availability Status:** Accepting New Clients (In-Person & Telehealth) - **Direct Scheduling / Intake Link:** https://api.portal.therapyappointment.com/n/public/clientRegistration?therapistId=9F5B2370BA204A358DBAAD89062941A0 - **Session Formats:** In-Person (Cypress Office), Telehealth (Texas) - **Counseling Modalities:** Individual Counseling, Couples & Marriage, Family Counseling - **Age Groups Served:** Teens (13-17), Adults (18+), Seniors (65+) - **Clinical Specialties:** Anxiety, Depression, Addiction & Recovery, ADHD, Grief & Loss, Life Transitions, Self-Esteem, Anger Management - **Therapeutic Approaches:** Traditional Talk Therapy, CBT / DBT - **Summary:** Kouba is comfortable with the uncomfortable and specializes in helping clients discover their own solutions as they navigate their unique mental fitness journey. He works with individuals facing attachment and adjustment disorders, depression, anxiety, grief, family conflict, communication challenges, spiritual concerns, and holistic wellness concerns. - **Clinical Background & Education:** I spent my first career in youth and family ministry, walking alongside people as they pursued growth, healing, and becoming their best selves. At age 50, I began a new journey by earning my Master's Degree in Clinical Mental Health Counseling from the University of Houston, launching a second career with the same purpose of walking alongside clients as they navigate life's challenges and pursue lasting change. I believe growth is rarely neat or linear, and I have learned to find hope and purpose even in life's most difficult and messy seasons. Drawing from evidence-based clinical approaches, I tailor the counseling process to each client's unique needs while fostering resilience, practical growth, and meaningful change. For clients who desire it, I thoughtfully integrate faith and spiritual principles into the counseling process. As an avid outdoorsman and two-time Ironman finisher, I believe meaningful transformation is more about direction than perfection, which encourages both my clients and me to cultivate a growth mindset as we pursue healing, purpose, and hope. - **Specialty Deep Dive:** I most often use Solution-Focused Brief Therapy (SFBT) to help clients identify their strengths, resources, and past successes to create meaningful change rather than focusing primarily on problems or diagnoses. This approach is collaborative, practical, and goal-oriented, empowering clients to recognize what is already working and build on it to achieve their desired future. Another favorite approach utilizes Dialectical Behavior Therapy (DBT) principles to help clients develop practical skills to manage intense emotions, improve relationships, tolerate distress, and increase mindfulness in daily life. DBT balances acceptance and change, teaching clients how to validate their experiences while building healthier coping strategies and behavioral patterns. I also enjoy incorporating Cognitive Behavioral Therapy (CBT), which helps clients recognize and reshape thought patterns that may be contributing to emotional distress or unhelpful behaviors. This evidence-based approach aligns well with the spiritual practice of capturing thoughts, challenging those that are not serving us well, and intentionally choosing healthier, more productive ways forward. - **What to Expect in the First Session:** My therapy is client-driven, meaning you are taking me on the journey most comfortable for you. My goal is more collaborative than directive, and to create an alliance of trust and hope. - **Clinical Philosophy:** Life is what happens when we make other plans. We are meant for more than just existing. There is meaning and purpose that can help us thrive as we find our way through the messy. ## 6. Service Areas & Hyper-Local Neighborhood Corridors (15 Areas) ### Cypress, TX (77429) - **Canonical Local Page:** https://www.cypresstherapyandcounseling.com/cypress - **Key Landmarks & Communities Served:** Cypress Rosehill Road, Towne Lake, Bridgeland, Cy-Fair area - **Coordinates:** 29.9691, -95.6971 - **Entity Reference:** https://en.wikipedia.org/wiki/Cypress,_Texas - **Regional Clinical Focus:** Holistic, evidence-based mental health care and specialized trauma recovery for individuals, couples, and families throughout Cypress and Northwest Houston. - **Local Context & Accessibility:** Our tranquil practice on Cypress Rosehill Road provides a safe, welcoming space where licensed counselors utilize EMDR, IASIS Neurofeedback, and CBT to help clients achieve lasting emotional wellness. - **Common Local Search Intents:** therapist in cypress tx, therapist cypress tx, counseling cypress tx, anxiety therapy cypress tx, couples counseling cypress tx, EMDR cypress texas, Christian counseling cypress tx ### Bridgeland, TX (77433) - **Canonical Local Page:** https://www.cypresstherapyandcounseling.com/bridgeland - **Key Landmarks & Communities Served:** Bridgeland Central, Parkland Village, Prairieland Village, Lakeland Village Center - **Coordinates:** 29.9628, -95.736 - **Entity Reference:** https://en.wikipedia.org/wiki/Bridgeland_Community,_Texas - **Regional Clinical Focus:** Personalized, evidence-based psychotherapy and trauma recovery for individuals, couples, and growing families across Bridgeland, Lakeland Village, and Parkland Village. - **Local Context & Accessibility:** Located just 8 to 10 minutes north of Bridgeland Central via Cypress Rosehill Road or Fry Road, our private clinic offers Bridgeland residents a tranquil sanctuary for EMDR therapy, teen counseling, and couples therapy without navigating Highway 290 traffic. - **Common Local Search Intents:** therapist bridgeland cypress tx, counseling bridgeland tx, bridgeland counseling services, teen therapy bridgeland cypress, EMDR therapist bridgeland tx, anxiety therapy bridgeland ### Fairfield, TX (77433) - **Canonical Local Page:** https://www.cypresstherapyandcounseling.com/fairfield - **Key Landmarks & Communities Served:** Fairfield Town Center, Houston Premium Outlets, Mason Road, Cypress Green - **Coordinates:** 30.0152, -95.7725 - **Entity Reference:** https://en.wikipedia.org/wiki/Fairfield,_Cypress,_Texas - **Regional Clinical Focus:** Trusted adolescent counseling, child therapy, and individual psychotherapy for families in the Fairfield master-planned community. - **Local Context & Accessibility:** Conveniently accessible just off Highway 290 and Mason Road, our licensed therapists provide a warm, non-judgmental environment to help Fairfield teens, parents, and adults overcome stress and life transitions. - **Common Local Search Intents:** therapist fairfield cypress tx, counseling fairfield tx, anxiety counselor fairfield cypress, marriage therapy fairfield tx, child therapy fairfield cypress ### Towne Lake, TX (77433) - **Canonical Local Page:** https://www.cypresstherapyandcounseling.com/towne-lake - **Key Landmarks & Communities Served:** The Boardwalk at Towne Lake, Barker Cypress, Tuckerton Road, Lone Star College-CyFair - **Coordinates:** 29.9388, -95.698 - **Regional Clinical Focus:** Comprehensive counseling, marriage therapy, and advanced IASIS Microcurrent Neurofeedback for professionals and families in Towne Lake. - **Local Context & Accessibility:** Just minutes from The Boardwalk at Towne Lake via Barker Cypress or Tuckerton Road, our practice provides compassionate, in-person counseling tailored to relieve anxiety, heal relationship strain, and restore everyday balance. - **Common Local Search Intents:** therapist towne lake cypress tx, counseling towne lake tx, couples counseling towne lake, IASIS neurofeedback towne lake, family therapist towne lake cypress ### Coles Crossing, TX (77429) - **Canonical Local Page:** https://www.cypresstherapyandcounseling.com/coles-crossing - **Key Landmarks & Communities Served:** Coles Crossing Park, Cypress Rosehill corridor, Jarvis Road, Barker Cypress - **Coordinates:** 29.982, -95.673 - **Regional Clinical Focus:** Dedicated mental health counseling, grief therapy, and teen support for residents of Coles Crossing and the Cypress Rosehill corridor. - **Local Context & Accessibility:** Situated right along the Cypress Rosehill corridor, our offices offer Coles Crossing families effortless, close-to-home access to licensed therapy without lengthy commutes. - **Common Local Search Intents:** therapist coles crossing cypress tx, counseling coles crossing tx, anxiety therapy cypress rosehill, teen counseling coles crossing ### Copperfield, TX (77095) - **Canonical Local Page:** https://www.cypresstherapyandcounseling.com/copperfield - **Key Landmarks & Communities Served:** Copperfield Place, Highway 6 North, FM 529 corridor, West Road - **Coordinates:** 29.8912, -95.6425 - **Entity Reference:** https://en.wikipedia.org/wiki/Copperfield,_Houston - **Regional Clinical Focus:** Compassionate individual, couples, and family therapy for Copperfield and the Highway 6 / FM 529 corridor. - **Local Context & Accessibility:** A direct drive north via Highway 6 or Barker Cypress brings Copperfield clients to our peaceful clinical setting, offering privacy, EMDR, and specialized neurofeedback care. - **Common Local Search Intents:** therapist copperfield cypress tx, counseling copperfield houston tx, anxiety therapist highway 6, couples counseling fm 529 ### Houston, TX (77070) - **Canonical Local Page:** https://www.cypresstherapyandcounseling.com/houston - **Key Landmarks & Communities Served:** Northwest Houston, FM 1960 corridor, Highway 290 area, Willowbrook - **Coordinates:** 29.7604, -95.3698 - **Entity Reference:** https://en.wikipedia.org/wiki/Houston - **Regional Clinical Focus:** Premier outpatient psychotherapy, trauma resolution, and telehealth services connecting Greater Houston with specialized, compassionate clinicians. - **Local Context & Accessibility:** Serving Northwest Houston and surrounding communities with easy access from Highway 290 and Grand Parkway 99, providing peaceful in-person appointments and HIPAA-compliant virtual therapy. - **Common Local Search Intents:** therapy houston tx, counseling near houston, EMDR therapist houston, neurofeedback houston texas, holistic counseling houston, Christian counseling houston ### Tomball, TX (77375) - **Canonical Local Page:** https://www.cypresstherapyandcounseling.com/tomball - **Key Landmarks & Communities Served:** Old Town Tomball, Tomball Parkway (SH 249), Spring Creek area, FM 2920 - **Coordinates:** 30.0972, -95.6161 - **Entity Reference:** https://en.wikipedia.org/wiki/Tomball,_Texas - **Regional Clinical Focus:** Supportive counseling, teen therapy, and marriage counseling for Tomball individuals and families seeking meaningful emotional growth. - **Local Context & Accessibility:** Located just down Cypress Rosehill Road from Tomball, our clinic offers a quick 12-minute commute to a confidential, compassionate setting equipped with EMDR and IASIS Neurofeedback. - **Common Local Search Intents:** therapist tomball tx, counseling tomball tx, anxiety therapy tomball, teen counseling tomball texas, couples therapy tomball tx ### Katy, TX (77494) - **Canonical Local Page:** https://www.cypresstherapyandcounseling.com/katy - **Key Landmarks & Communities Served:** Katy Mills, LaCenterra at Cinco Ranch, Mason Road corridor, Grand Parkway (SH 99) - **Coordinates:** 29.7858, -95.8245 - **Entity Reference:** https://en.wikipedia.org/wiki/Katy,_Texas - **Regional Clinical Focus:** Advanced trauma therapy, couples counseling, and IASIS Microcurrent Neurofeedback for Katy families seeking top-tier clinical expertise. - **Local Context & Accessibility:** Easily accessible straight up Grand Parkway 99, our Cypress center serves Katy clients who value specialized trauma therapies like EMDR and neurofeedback in a calm, retreat-like atmosphere. - **Common Local Search Intents:** therapy katy tx, couples counseling katy tx, anxiety therapist katy texas, family counseling katy, EMDR therapist katy tx ### The Woodlands, TX (77380) - **Canonical Local Page:** https://www.cypresstherapyandcounseling.com/the-woodlands - **Key Landmarks & Communities Served:** The Woodlands Mall, Market Street, Research Forest Drive, Hughes Landing - **Coordinates:** 30.1658, -95.4613 - **Entity Reference:** https://en.wikipedia.org/wiki/The_Woodlands,_Texas - **Regional Clinical Focus:** Specialized psychotherapy, neurofeedback, and trauma care for executives, professionals, and families in The Woodlands. - **Local Context & Accessibility:** Connecting with The Woodlands via Grand Parkway 99, we provide confidential mental health counseling and state-of-the-art neurofeedback both in-person and via telehealth. - **Common Local Search Intents:** therapist the woodlands tx, counseling the woodlands tx, EMDR the woodlands texas, mental health the woodlands, IASIS neurofeedback the woodlands ### Spring, TX (77373) - **Canonical Local Page:** https://www.cypresstherapyandcounseling.com/spring - **Key Landmarks & Communities Served:** Old Town Spring, Spring Creek Greenway, Klein area, Champion Forest - **Coordinates:** 30.0799, -95.4172 - **Entity Reference:** https://en.wikipedia.org/wiki/Spring,_Texas - **Regional Clinical Focus:** Empathetic, evidence-based mental health counseling for individuals, adolescents, and couples across the Spring and Klein communities. - **Local Context & Accessibility:** Serving Spring residents with accessible, high-standard outpatient counseling and neurofeedback, offering a private refuge for anxiety relief and personal renewal. - **Common Local Search Intents:** therapy spring tx, counseling spring texas, anxiety therapist spring tx, teen counseling spring tx ### Jersey Village, TX (77040) - **Canonical Local Page:** https://www.cypresstherapyandcounseling.com/jersey-village - **Key Landmarks & Communities Served:** Jersey Village City Hall, US-290 corridor, Beltway 8, Jones Road - **Coordinates:** 29.8877, -95.563 - **Entity Reference:** https://en.wikipedia.org/wiki/Jersey_Village,_Texas - **Regional Clinical Focus:** Convenient mental health services and couples counseling for Jersey Village residents seeking compassionate, experienced therapists. - **Local Context & Accessibility:** A quick, reverse-commute drive northwest on Highway 290 brings Jersey Village clients directly to our serene Cypress Rosehill practice. - **Common Local Search Intents:** therapist jersey village tx, counseling jersey village texas, mental health jersey village, couples therapy jersey village ### Magnolia, TX (77354) - **Canonical Local Page:** https://www.cypresstherapyandcounseling.com/magnolia - **Key Landmarks & Communities Served:** Downtown Magnolia, FM 1488 corridor, Unity Park, Westwood - **Coordinates:** 30.2093, -95.7508 - **Entity Reference:** https://en.wikipedia.org/wiki/Magnolia,_Texas - **Regional Clinical Focus:** Compassionate therapy, parenting support, and anxiety treatment for Magnolia and FM 1488 corridor residents. - **Local Context & Accessibility:** Just south along FM 1488 and Cypress Rosehill, our clinic gives Magnolia families a close, peaceful setting for comprehensive therapy and neurofeedback. - **Common Local Search Intents:** counseling magnolia tx, therapist magnolia texas, family therapy magnolia, anxiety counseling magnolia tx ### Hockley, TX (77447) - **Canonical Local Page:** https://www.cypresstherapyandcounseling.com/hockley - **Key Landmarks & Communities Served:** Hockley community, FM 362, Northwest Harris County, Zube Park - **Coordinates:** 30.0166, -95.8194 - **Entity Reference:** https://en.wikipedia.org/wiki/Hockley,_Texas - **Regional Clinical Focus:** Reliable mental health counseling, adolescent therapy, and trauma support for families in Hockley and rural Northwest Harris County. - **Local Context & Accessibility:** Located just minutes east via Highway 290 or Old Washington Rd, Hockley residents enjoy close, discrete access to certified EMDR and outpatient therapy. - **Common Local Search Intents:** therapist hockley tx, counseling hockley texas, anxiety therapy hockley, family counseling hockley ### Waller, TX (77484) - **Canonical Local Page:** https://www.cypresstherapyandcounseling.com/waller - **Key Landmarks & Communities Served:** Downtown Waller, US-290, Waller County Fairgrounds, Field Store - **Coordinates:** 30.0566, -95.9266 - **Entity Reference:** https://en.wikipedia.org/wiki/Waller,_Texas - **Regional Clinical Focus:** Individual psychotherapy, couples counseling, and teen mental health services for the Waller community. - **Local Context & Accessibility:** A straight, convenient drive eastbound on Highway 290 connects Waller clients with our dedicated multidisciplinary clinical team in Cypress. - **Common Local Search Intents:** counseling waller tx, therapist waller texas, mental health waller, teen therapy waller tx ## 7. Practice-Wide Frequently Asked Questions (FAQ) - **Q: What should I expect at my first counseling appointment in Cypress?** A: Your first session is all about you. We'll take time to understand your story, your concerns, and what you hope to achieve. There's no pressure to dive deep right away — we move at your pace. You'll leave with a clear sense of your personalized treatment plan and next steps. - **Q: Do your Cypress therapists accept insurance?** A: Yes! We're in-network with Blue Cross Blue Shield, Aetna, Cigna, and UnitedHealthcare. For other carriers, we provide superbills so you can submit for out-of-network reimbursement. We also accept HSA/FSA cards, and offer sliding-scale rates for those who qualify. - **Q: What is EMDR therapy and how does it work?** A: EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy for trauma and PTSD. Using guided eye movements or bilateral stimulation, EMDR helps your brain reprocess distressing memories so they no longer trigger intense emotional responses. Many clients notice significant improvement in just a few sessions. - **Q: Is neurofeedback safe for Cypress patients? What does it feel like?** A: IASIS neurofeedback is completely non-invasive and FDA-registered. During a session, tiny sensors are placed on your scalp to deliver gentle microcurrents — most people don't feel anything at all. It's relaxing, and many clients report feeling calmer and more focused after their very first session. - **Q: Do you offer virtual or telehealth sessions for Cypress residents?** A: Absolutely. We offer secure, HIPAA-compliant telehealth sessions for anyone located in Texas. It's the same quality care from the comfort and privacy of your own space — perfect for busy schedules or days when leaving the house feels hard. - **Q: How do I know which type of therapy is right for me?** A: That's exactly what your first session is for. Our therapists will listen to your concerns, goals, and preferences, then recommend the approach that fits best — whether that's traditional talk therapy, EMDR, neurofeedback, or a combination. You can also use our Therapist Matcher tool above to get a head start. - **Q: What ages do your therapists in Cypress serve?** A: We work with children (through play therapy), teens, adults, and seniors. We also offer couples, marriage, and family counseling. No matter your age or stage of life, we'll match you with a therapist who understands your unique needs. - **Q: How long are sessions, and how often should I come?** A: Standard sessions are 50 minutes. Most clients start with weekly sessions to build momentum, then taper to biweekly or monthly as they progress. Your therapist will work with you to find the right rhythm — this is your journey, and we respect your pace. - **Q: What is a red flag for a therapist?** A: Finding the right fit is critical. Red flags include a therapist who doesn't actively listen, pushes their own agenda rather than focusing on your goals, crosses professional boundaries, or creates a space where you simply don't feel safe. At Cypress Therapy & Counseling, we prioritize a person-centered approach so you always feel heard, respected, and in control of your journey. - **Q: How do I find a top-rated therapist near me in Cypress?** A: Finding a top-rated licensed therapist near you is simple. Cypress Therapy & Counseling provides compassionate, in-person counseling at our Cypress clinic as well as secure telehealth across Texas. Conveniently located near Bridgeland, Towne Lake, Fairfield, and Coles Crossing, our multidisciplinary team specializes in EMDR, IASIS neurofeedback, anxiety, depression, and couples therapy. Book online or call (281) 205-7997 to match with your best-fit counselor. ## 8. Verified Patient / Client Outcomes & Testimonials - **"Candice has been a wonderful therapist! She is very knowledgeable in her profession and is an advocate for me during my healing and growth process. She provides validation and support to help me navigate issues or concerns I have in my life. Highly recommend!"** — *Ashley Clark* (5/5 ★) [Individual Counseling] - **"My son started seeing Candice... She has been amazing with him. I was able to meet with her before my son's appointment and was able to voice my concerns and she made me feel at home... Just in these few months I have seen a difference. I am so very thankful that we have found her."** — *Lacie Magee* (5/5 ★) [Teen Counseling] - **"Tiffany and all the therapists at Cypress Therapy and Counseling are the absolute best. Our family has benefited from their services. We highly recommend anyone at this therapy center."** — *Denise Merillat* (5/5 ★) [Family Counseling] - **"Of all the many different counselors and therapists in the past none have had the impact that she has made. Her ability to recognize and diagnose my different issues was amazing... She is a natural at work and a master in my opinion."** — *James Walker* (5/5 ★) [Individual Counseling] - **"Amanda is extremely caring and helpful!!... I am doing neurofeedback along with counseling services. With less than 5 sessions of neurofeedback I have noticed a huge difference with my insomnia, anxiety, and depression!!!"** — *Jennifer Dunks* (5/5 ★) [Neurofeedback] - **"I've had Amy as my therapist and I'm so glad that I crossed paths with her! She's made me feel very comfortable and has taught me valuable tools that I will continue using in my day-to-day life. I've grown so much as a person, mother, and partner."** — *Ismari Vertiz* (5/5 ★) [Individual Counseling] ## 9. 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