Social Media Boundaries to Adopt to Protect Your Mental Health


Social media boundaries are absolutely crucial for protecting your mental health, your social life, your relationships…all of that. They have been so huge for me lately because not only do boundaries protect my mental health and sanity, they allow me to be more effective in juggling all the things like motherhood, running a creative business and having relationships.

CAUTIONS ABOUT SOCIAL MEDIA

This post isn’t about bashing social media. Instagram specifically helped me create my business and gain traction with attracting clients to build my stationery business and then later allowed me to pivot into licensing and education. But I think it’s super important to be aware of the potential downsides to social media so that we can be intentional about how we use it.


IT CAN BE ADDICTIVE


For some people, social media use reaches a level where...


READ MORE HERE: https://jennarainey.com/boundaries/

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