Cypress Therapy & Counseling | Top-Rated Therapists in the Greater Houston Area

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Tiffany Priska

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Tiffany Priska

LPC-S

"Tiffany brings trauma informed experiences to adults working through difficult trauma, addiction, and depression."

Specialties

  • Anxiety
  • Depression
  • Trauma & PTSD
  • Addiction & Recovery
  • Bipolar Disorder

Clinical Approach

  • Traditional Talk Therapy
  • CBT / DBT
  • IASIS Neurofeedback
  • Holistic / Mind Body

Ages Treated

Adults (18+)

Tiffany Priska

Licensed Professional Counselor | MA, LPC-S, CBTC Owner/Founder Cypress Therapy & Counseling

Expertise

Specialties: Anxiety, depression, self-harm behaviors, mood disorders, eating disorders

Clinical Approaches: Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT)

Authoritativeness

Education & Certifications:

  • MA
  • LPC-S
  • Cognitive Behavior Therapy (CBT) Certification
  • Dialectical Behavior Therapy (DBT) Certification

Experience

I have always had a passion for helping others reach their goals and full potential. And since 2004, it has been my privilege to walk alongside many amazing people in their journey. With a wide variety of experiences in not only a clinical setting, but also in Cy-Fair ISD, Spring ISD, and with non-profit agencies, I am well prepared to assist you. Life can be challenging, but you are not alone.

My certifications in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and as an LPC Supervisor give me specialized skills to work with individuals facing anxiety, depression, self-harm behaviors, mood disorders, and eating disorders. I also use my Dialectical Behavior Therapy certification to guide clients into a deeper understanding of themselves and their emotional regulation.

Your First Session

In our first session, I will go over confidentiality and how I can best support you. We will set goals and begin to get to know each other. We will start to build a foundation for growth and change.

Why I Became a Therapist

Mental health has been a part of my life story. Not only have I grown through my own personal therapy, I have close family with significant mental health struggles. As such, it is important to me to provide the highest quality care to those who entrust me to work with them.

Deep Dive: My Specialties

IASIS: This is an amazing treatment used to improve sleep, calm anxiety, decrease depression, clear brain fog, and improve focus. IFS: I use parts work to help clients navigating through addictions, healing from trauma, or struggling with depression, self-harm, and suicidal ideation. CBT/DBT: I incorporate these therapy styles to equip and empower my clients with healthy coping skills to use to combat emotional disregulation, anxiety, obsessive thinking, and depression.

When I'm Not in the Office

I can be found watching old movies, listening to classic music, walking my 3 dogs, or hanging with my family. I love museums, a great cup of coffee, fun fashion, dark chocolate , and a cozy chair and blanket.

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